Classes for Every Level

We offer classes for every level that are included with a gym membership at no extra cost. All classes are first-come, first-served, so please show up 10-15 minutes early.

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Full Body H.I.I.T.

Tuesday

5:30pm-6:30pm with Sylvie

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Kickboxing

Tuesday

5:30pm-6:30pm with Jill

Thursday

6:00pm-7:00pm with Jill

Saturday

8:00am-9:00am with Jill

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Tabata Spin

Wednesday

9:00am-9:30am with Debbie

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Step Power Flex

Tuesday

8:30am-9:30am with Ray

Thursday

8:30am-9:30am with Caryn

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Spin

Tuesday

6:00am-7:00am with Kenny

Thursday

6:00am-7:00am with Kenny

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Cardio Kickboxing

Friday

8:30am-9:30am with Ray

Saturday

9:00am-10:00am with Caryn

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Silver Sneakers

Monday

12:00pm-1:00pm with Vince

Tuesday

12:00pm-1:00pm Yoga with Chandra

Wednesday

12:00pm-1:00pm with Vince

Thursday

12:00pm-1:00pm with Cindy

Friday

12:00pm-1:00pm with Vince

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Yoga

Monday

9:00am–10:00am with Guy

Wednesday

8:30am–9:30am with Chandra

Friday

9:00am–10:00am with Guy

Sunday

10:00am–11:00am with Solvei